prana vidya courses

This Courses are all designed by Swarup Sarkar, from his 14yrs of experience in the field of Alternative Holistic Healing. Its a step by step guide to Self Knowledge.

Prana Vidya®

(Prana- The Life Force Energy, Vidya- The Knowledge and Techniques of using it)

Prana Vidya®

-Prana Vidya is not like a medicine, which is meant for a particular ailment. It is a system, which helps to remove root cause of illness and promote health.

-By practicing the Spiritual Breathing Exercises, we learn correct breathing.

Through regular practice the capacity of the lungs increases, more Oxygen and more Prana energy are brought in the body and body forms a habit of right breathing. This makes the body healthy and efficient.

-Breath (Prana) brings Health in our body, Joy in our mind and Peace in our spirit. Our two nostrils are truly the gateway to Heaven.

-As correct breathing purifies our body, we can say that Right Meditation cleans our mind.

-Regular practice of meditation improves mental outlook of the person and makes him more positive, cheerful, optimistic and confident.

-Due to better physical and mental health a person can do his daily work more efficiently. This can make him more successful at his daily work, job, his business or his profession.