Donate Us

Sagar Welfare Foundation
Sagar Welfare Foundation
  • Home
  • About Us
  • Contact Us
  • Our Projects
    • Blanket Distribution
    • Food Distribution
    • Sanitary Pad Distribution
    • Reiki For Children
    • Drawing Competition
  • Donate Us
  • Our Units
    • Prana Vidya- Healing
    • Sabujayan
    • Prana Vidya® Ashram
  • Partner With Us

prana vidya courses

This Courses are all designed by Swarup Sarkar, from his 14yrs of experience in the field of Alternative Holistic Healing. Its a step by step guide to Self Knowledge.


Prana Vidya®

(Prana- The Life Force Energy, Vidya- The Knowledge and Techniques of using it)


Prana Vidya® 

-Prana Vidya is not like a medicine, which is meant for a particular ailment. It is a system, which helps to remove root cause of illness and promote health.


-By practicing the Spiritual Breathing Exercises, we learn correct breathing.

Through regular practice the capacity of the lungs increases, more Oxygen and more Prana energy are brought in the body and body forms a habit of right breathing. This makes the body healthy and efficient.


-Breath (Prana) brings Health in our body, Joy in our mind and Peace in our spirit. Our two nostrils are truly the gateway to Heaven.


-As correct breathing purifies our body, we can say that Right Meditation cleans our mind.


-Regular practice of meditation improves mental outlook of the person and makes him more positive, cheerful, optimistic and confident. 


-Due to better physical and mental health a person can do his daily work more efficiently. This can make him more successful at his daily work, job, his business or his profession.

prana vidya® Basic

What is Prana?

How to use Prana for

-Self Healing

-Healing Others

How to feel the energy

Physical Exercises

Three Breathing Techniques

4 Mudras

Initiation

Duration: 10Hrs

-Certificate will be issued after passing, theoretical and practical exam.


On Query

prana vidya ® Advanced

How to Increase Prana Level

What are Chakras?

What is Aura?

Chakra Scanning & Clearing

Aura Scanning & Cleansing

Distance Healing

Emotional Healing

Wish Fulfilment

Three Breathing Techniques

6 Mudras


Duration: 30Hrs

-Certificate will be issued after passing, theoretical and practical exam. 

-Retreat fees are not included into the course fees.

On Query

prana vidya® Master

Your Mind and its Mysteries

How to Meditate

Your Imagination 

Increase Concentration Power

How to Achieve No Mind State

Three Breathing Techniques

10 Mudras 

Increase Healing Power

Two, 2 days Meditation Retreat 


Duration: 180Hrs

 -Certificate will be issued after passing, theoretical and practical exam. 

-Retreat fees are not included into the course fees.  

Learn more

prana vidya® Master Teacher

Intense Practice of Healing & Meditation


Four, 2 days Meditation Retreat

One, 7 days Meditation retreat


Will be able to Teach all the above Levels


Duration: 360Hrs

 -Certificate will be issued after passing, theoretical and practical exam.

 -Retreat fees are not included into the course fees.  

Learn more

Copyright © 2023 Sagar Welfare Foundation - All Rights Reserved.

  • About Us
  • Contact Us
  • Donate Us